4 Critical Roles of Saliva in Keeping You Healthy Saliva helps in keeping the mouth healthy. Saliva has other important dimensions apart from being a liquid. It consist of water, mucus, mineral, enzymes and proteins which play an essential role in your oral health. Many people assume saliva is used for only lubricating the mouth. Below are some of the most critical roles played by saliva in maintaining your oral health. Protecting the gum and the teeth
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Saliva contains proteins, called immunoproteins, and some minerals that help in fighting bacteria in the mouth. This prevents gum infections as well as tooth decay. Saliva also helps in preventing bad smell which can invite bacteria into your mouth.
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Keeping artificial teeth together There are a lot of issues that are brought by age. Some people use artificial teeth to replace the lost one. Saliva helps in keeping the artificial set of teeth intact in the mouth. Artificial teeth can be a home to germs and bacteria thus saliva is important in fighting such bacteria and germs. Lubricating Saliva helps in allowing the tongue and mouth to move without causing any injury in the mouth. Saliva in the mouth helps in keeping the tongue and the mouth more lubricated which enable you to eat and talk easily. Keeping the mouth clean Saliva gets rid of food particles from the mouth. This helps in keeping the mouth fresh. The process of washing away food particles maintains the right mouth pH. Fighting dry mouth Xerostomia is a condition that is as a results of having less saliva in the mouth. Saliva helps in fighting xerostomia. Xerostomia is very common in older people since they have a smaller amount of saliva than younger people. Some of the symptoms of xerostomia include feeling like your tongue is swollen or developing difficulties in swallowing. Dry mouth is dangerous as it invites bacteria and germs. Dry mouth can also lead to tooth and gum diseases. Usually dry mouth is brought by age, but smoking, medication and lack of enough water can also cause dry mouth. Some remedies to this condition include drinking a lot of water regularly and chewing sugar-free gums. You should visit a dentist immediately after you start realizing signs of xerostomia as this is a serious disease. Saliva is critical in maintaining your well-being. It is important to ensure you have enough saliva in the mouth. Insufficient saliva welcomes bacteria and diseases into your mouth. It is also advisable to visit a dentist regularly for mouth check-up to ensure there are no bacteria thriving in the mouth. There are many dentists you can consult in case you develop any dental-related infections. It is, however, advisable to consult a professional dental doctor in order to prevent any further complications.